One
of the most common and best ways to clear stagnant or negative energy
out of any space—whether it be your office, home, car, or even on
yourself—is to burn white sage or palo santo wood sticks.
Palo santo, which means “holy wood,” grows on the coasts of South
America and has hints of pine, mint, and lemon.
How to do it?
If
the energy in your space feels negative or stagnant, burn either of
these smudging sticks and swirl it counterclockwise in every room or
closet. When finished, place the stick in a fireproof bowl of metal,
glass, or clay. The glow will eventually go out on its own.
Open windows and run water faucets
Open all the doors and windows, and run water from all the faucets. Let the water run for just a few minutes.
Avoid wastage
So
as not to waste water, especially in high-drought areas, it’s important
to find another place where you can conserve water after you do this.
Diffuse essential oils
Essential
oils is one of the favorite ways to purify the air and energy in homes
and office. Some great essential oils for clearing stagnant energy are
Purification, Sandalwood, Eucalyptus, and Lavender. All of these purify
the air and raise the vibrational energy of the space.
Crystals
White
quartz and black tourmaline are good crystals for clearing out negative
energy. They can be found easily and relatively cheaper than many other
crystals.
Sea salt
There
are different ways to use salt to clear energy. One is to sprinkle sea
salt into different corners of the room, let it sit for a few hours, and
then vacuum it up. Salt is well-known for absorbing negative energy.
You can also place black tourmaline in the corners of rooms with a
little salt sprinkled around it to absorb any lingering energy in the
space.
Epsom salt bath
Another
great way to clear energy, especially your own, is to soak in an Epsom
salt bath. Put two cups of Epsom salts into a warm bath with some
lavender oil and soak for at least 20 minutes. It’s phenomenal for
opening up your chakras and getting the good chi flowing through your
body again.
Affirmations and mantras
We
often don’t realize not only how powerful our thoughts are, but the
energy those thoughts create in our personal spaces. When we’ve been
stressed, upset, angry, or depressed, our homes and offices absorb that
energy like a sponge.
Music and candles
The
last thing that always helps in re balancing the space is lighting some
candles and putting on some high-frequency music that creates a
soothing, zen vibe.
Music and candles
The
last thing that always helps in re balancing the space is lighting some
candles and putting on some high-frequency music that creates a
soothing, zen vibe.
Clean the clutter
None
of these practices take very long, and they make all the difference in
how you feel and how the space feels to other people when they walk in.
Like routinely clearing out the other clutter in our lives, it’s
important to clear the emotional clutter as well.
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